Acne; the best skin care routine

Face Wash, step 2 in your skin care routine

Acne skin care routines are designed to help manage and prevent acne breakouts while promoting overall skin health. Here's a basic outline of an acne skin care routine:

3 step cleaning set; acne skin improvement

Cleansing; the best skin care routine in 3 steps

• Use a gentle, non-comedogenic cleanser to wash your face twice daily, preferably in the morning and before bed. Avoid harsh scrubbing or abrasive cleansers that can irritate the skin and worsen acne. Advice; 3 steps cleaning from Rosenberg Skin Clinic N1 Cleansing Oil for make-up, N2 Face Wash to clean and care also for your microbe and PH level and N3 the TONIC that is a toner for the perfect PH level 3,5 (water is between 7 and 9,5) Exfoliation; the best skin care routine in 1 step

Dutch Glycolic Acid

• Exfoliation can help remove dead skin cells and unclog pores, but it's important to be gentle, especially if you have active acne. Use a chemical exfoliant containing ingredients like salicylic acid or glycolic acid a few times a week, rather than harsh physical scrubs. Advice: N4 Glycolic acid 12% from Rosenberg Skin Clinic. Treatment; the best skin care routine like a clinic

Power mask

• Apply acne treatment products containing ingredients such as the power mask. These ingredients help to kill acne-causing bacteria, reduce inflammation, and promote cell turnover to prevent clogged pores.

• Spot treat individual pimples with a targeted treatment containing glycolic acid strong 20%.

Moisturizing skin oil within glycol; the best last step in your skin care routine

N9 ACNE, Rosenberg Skin Clinic

• Even if you have oily or acne-prone skin, it's important to use a lightweight, mineral oil-free moisturizer to keep your skin hydrated and balanced. Look for non-comedogenic formulas that won't clog pores. Use the 2 in one skincare from Rosenberg Skin Clinic with the name N 9 ACNE with glycolic acid, squalane oil, Zink and vitamin K. Or when you use N4 Glycolic acid, use N6, it is pure oil with a lot of Zink.

• Sun Protection in your skin care routine:

• Always apply a broad-spectrum sunscreen with SPF 30 (is in N9 and in N6 ) or higher, especially if you're using acne treatments like retinoids, which can increase sun sensitivity. Look for mineral oil-free or non-comedogenic sunscreens to avoid exacerbating acne. Extras for your acne skin care routine

N5 Hyaluronic Acid

• Consider using products with ingredients like hyaluronic acid to help soothe inflammation and hydrate the skin without clogging pores.

• Some people find that incorporating a clay mask or sulfur mask into their routine once or twice a week can help absorb excess oil and reduce breakouts.

Healthy Lifestyle Habits to improve your acne skin:

• In addition to a good skincare routine, maintaining a healthy lifestyle can also help manage acne. This includes eating a balanced diet, staying hydrated, managing stress levels, and getting enough sleep. Take vitamin D3 also.

• Do not use hot water on your face

• Move, walk, sport!

• Mindfulness & relax, read Larens Choice

Remember, consistency is key when it comes to treating acne. It may take time to see results, so be patient and stick to your routine. If you're not seeing improvement or if your acne is severe, consider consulting the Dutch skin (Acne) specialist J.A.T.W. Rosenberg in Amsterdam, Blaricum or Utrecht for personalized treatment recommendations.

Questions about your Acne skin care routine? Or do you want to send a picture of your skin? You get free advice! +31(0)653 27 60 70. The clinic is located in Amsterdam, Blaricum and Utrecht in the Netherlands. The webshop www.rosenbergskinclinic.nl ships worldwide with pleasure!

N 9 ACNE | Balance & Clear Skin Booster Serum | Rosenberg Skin Clinic® Result fresh clean radiant skin

Even as an adult, you can suffer from blemishes. In both men and women. In women, particularly around menstruation, during and after pregnancy and during the menopause. In dermatology, we refer to any blemishes as acne. Usually caused by excess sebum production and/or blockages in the sebaceous gland. The Balance & Clear Skin Booster Serum from Rosenberg Skin Clinic® This serum smooths sebum and removes blockages. It is a purifying serum that nourishes the skin at the same time. No cream needs to be applied afterwards.

whiteheads (pustules)

blackheads (comedones)

Stinging granules (milia)

red spots

red bumps

Rosacea (inflamed rosacea)

congested grey skin

Hormones are the cause of too much stiff sebum production combined with a thickened epidermis. This prevents the sebum from flowing out over the skin and clogs the sebaceous gland. The sebum wall expands and Propioni bacteri Acnes sees a chance to strike. It is important for skin health to inhibit batreri. Rosenberg Skin Clinic is PH neutral and, with its acidic formula, strengthens the skin's own acid mantle.

Anti-inflammatory, sebum production regulating, cell renewing which benefits the shedding of adhered dead skin cells.
Reduces redness, large pores and blackheads. Low PH value, antibacterial. The causative agent, Propioni Acnes Bacteri does not like our ingredients. The good bacteria continue to do their useful work.
Tingles at the beginning on the skin. Does not dry out the skin. Breathes, does not seal the skin. Nourishing formula of natural origin.
USE

Apply twice a day after properly cleansing the face and hands. This nourishment replaces a cream. Shake before use.

TIPS

Change your pillowcase every other day and turn over your pillow every day.
Wash your hands more often and try not to touch your face
Preferably use Rosenberg Skin Clinic's cleanser, if you don't use make-up, Tonic number 3 is sufficient. The skin is an excretory organ, so waste products come out from inside. Cleanse the skin before going to bed and when getting up.
Do not take a (hot) shower with your face. This will actually activate sebum production
Eat lots of anti-inflammatory food: fish, garlic, ginger, vegetables
Visit an AGB acne specialist, this treatment is usually covered by the (supplementary) insurance, source: huidspecialisten.com
Squalane, Vitamin C, Glycolic acid, Olive extract, Zinc, Vitamin K (phytonadione)

Rosenberg Skin Clinic has an acne specialisation within its skin practice. This means that clients with blemished skin can have an in-depth cleansing done there that will be reimbursed by your insurance provided you have supplementary insurance. The acne gel was developed from this expertise. It is a mix of N4 Glycolic Acid and 24 Hour Skin Care supplemented with intensive anti-inflammatory substances that do leave the good bacteria intact and strengthen the PH value and the natural acid mantle.

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